Matchup file

Cook Islands vs Niue

27 shared metrics.

Cook IslandsLeads in 24

vs27 shared

NiueLeads in 3

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Cook Islands leads by 21 metrics. Use the same instinct in a quick real-data brawl.

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Country briefing

What matters for both sides

Short real-world notes so the comparison reads like more than a stat strip.

Cook Islands

Quick notes before you compare the numbers.

Identity

Name origin: named after Captain James COOK, the British explorer who visited the islands in 1773 and 1777.

CIA 2026

Geography

Size snapshot: 1.3 times the size of Washington, D.C.

CIA 2026

Niue

Quick notes before you compare the numbers.

Identity

Name origin: the origin of the name is obscure.

CIA 2026

Geography

Size snapshot: 1.5 times the size of Washington, D.C.

CIA 2026

Analysis

Cook Islands leads in 24 of 27 shared metrics, while Niue leads in 3.

Cook Islands's Highest Elevation is 464.7x that of Niue (652 m vs 1.4 m).

Cook Islands's Capital Elevation is 30.1x that of Niue (653 m vs 21 m).

Cook Islands's Airports is 9.0x that of Niue (10 vs 1.0).

Cook Islands's Electric Generating Capacity is 4.7x that of Niue (17.0K kW vs 3.0K kW).

Cook Islands's Population is 3.2x that of Niue (7.6K vs 1.8K).

Key Comparisons

Highest ElevationCook Islands leads

Cook Islands

652 m

Niue

1.4 m

Capital ElevationCook Islands leads

Cook Islands

653 m

Niue

21 m

AirportsCook Islands leads

Cook Islands

Niue

1.0

Electric Generating CapacityCook Islands leads

Cook Islands

17.0K kW

Niue

3.0K kW

PopulationCook Islands leads

Cook Islands

7.6K

Niue

1.8K

Insufficient Physical ActivityCook Islands leads

Cook Islands

25.42% of adults

Niue

7.8% of adults

All Metrics

Highest Elevation

Cook Islands

652 m

Niue

1.4 m

46471% higher

Capital Elevation

Cook Islands

653 m

Niue

21 m

3010% higher

Airports

Cook Islands

Niue

1.0

900% higher

Electric Generating Capacity

Cook Islands

17.0K kW

Niue

3.0K kW

467% higher

Population

Cook Islands

7.6K

Niue

1.8K

318% higher

Insufficient Physical Activity

Cook Islands

25.42% of adults

Niue

7.8% of adults

227% higher

Spirits Consumption

Cook Islands

6.5 L/person/yr

Niue

2.2 L/person/yr

193% higher

Merchant Fleet Size

Cook Islands

190

Niue

171% higher

Coastline Length

Cook Islands

120 km

Niue

64 km

88% higher

Women in Senior Management

Cook Islands

66.75% of managers

Niue

40.66% of managers

64% higher

Urban Population (%)

Cook Islands

76.2%

Niue

48.2%

58% higher

Alcohol Consumption

Cook Islands

12.97 L/adult/yr

Niue

8.5 L/adult/yr

53% higher

CO2 Per Capita

Cook Islands

5.8 t/person/yr

Niue

4.1 t/person/yr

41% higher

Internet Users (%)

Niue

Cook Islands

64.8%

Niue

80%

19% lower

Beer Consumption

Niue

Cook Islands

3.3 L/person/yr

Niue

4.1 L/person/yr

18% lower

Hypertension Prevalence

Cook Islands

42% of adults

Niue

39.2% of adults

7% higher

Median Age

Niue

Cook Islands

35.1 years

Niue

36.6 years

4% lower

Obesity Rate

Cook Islands

68.42%

Niue

66.46%

3% higher

Average Weekly Work Hours

Cook Islands

34.45 hrs/week

Niue

33.61 hrs/week

2% higher

Time Zones Count

Cook Islands

2.0 time zones

Niue

2.0 time zones

equal

Nobel Laureates Born per Million People

Cook Islands

0 per 1M people

Niue

0 per 1M people

ranked higher

Lowest Elevation

Cook Islands

0 m

Niue

0 m

ranked higher

Land Border Length

Cook Islands

0 km

Niue

0 km

ranked higher

Official Languages Count

Cook Islands

2.0

Niue

2.0

equal

UNESCO World Heritage Sites

Cook Islands

0 sites

Niue

0 sites

ranked higher

Road Traffic Death Rate

Cook Islands

17.6 per 100k

Niue

0 per 100k

ranked higher

Electricity Generation

Cook Islands

0.04 TWh

Niue

0 TWh

ranked higher

Comparison of Cook Islands and Niue across 27 metrics
				Winner
Highest Elevation	652 m	1.4 m	46471% higher	Cook Islands
Capital Elevation	653 m	21 m	3010% higher	Cook Islands
Airports	10	1.0	900% higher	Cook Islands
Electric Generating Capacity	17.0K kW	3.0K kW	467% higher	Cook Islands
Population	7.6K	1.8K	318% higher	Cook Islands
Insufficient Physical Activity	25.42% of adults	7.8% of adults	227% higher	Cook Islands
Spirits Consumption	6.5 L/person/yr	2.2 L/person/yr	193% higher	Cook Islands
Merchant Fleet Size	190	70	171% higher	Cook Islands
Coastline Length	120 km	64 km	88% higher	Cook Islands
Women in Senior Management	66.75% of managers	40.66% of managers	64% higher	Cook Islands
Urban Population (%)	76.2%	48.2%	58% higher	Cook Islands
Alcohol Consumption	12.97 L/adult/yr	8.5 L/adult/yr	53% higher	Cook Islands
CO2 Per Capita	5.8 t/person/yr	4.1 t/person/yr	41% higher	Cook Islands
Internet Users (%)	64.8%	80%	19% lower	Niue
Beer Consumption	3.3 L/person/yr	4.1 L/person/yr	18% lower	Niue
Hypertension Prevalence	42% of adults	39.2% of adults	7% higher	Cook Islands
Median Age	35.1 years	36.6 years	4% lower	Niue
Obesity Rate	68.42%	66.46%	3% higher	Cook Islands
Average Weekly Work Hours	34.45 hrs/week	33.61 hrs/week	2% higher	Cook Islands
Time Zones Count	2.0 time zones	2.0 time zones	equal	Cook Islands
Nobel Laureates Born per Million People	0 per 1M people	0 per 1M people	ranked higher	Cook Islands
Lowest Elevation	0 m	0 m	ranked higher	Cook Islands
Land Border Length	0 km	0 km	ranked higher	Cook Islands
Official Languages Count	2.0	2.0	equal	Cook Islands
UNESCO World Heritage Sites	0 sites	0 sites	ranked higher	Cook Islands
Road Traffic Death Rate	17.6 per 100k	0 per 100k	ranked higher	Cook Islands
Electricity Generation	0.04 TWh	0 TWh	ranked higher	Cook Islands

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Cook Islands Niue

Analysis

Cook Islands leads in 24 of 27 shared metrics, while Niue leads in 3.

Cook Islands's Highest Elevation is 464.7x that of Niue (652 m vs 1.4 m).

Cook Islands's Capital Elevation is 30.1x that of Niue (653 m vs 21 m).

Cook Islands's Airports is 9.0x that of Niue (10 vs 1.0).

Cook Islands's Electric Generating Capacity is 4.7x that of Niue (17.0K kW vs 3.0K kW).

Cook Islands's Population is 3.2x that of Niue (7.6K vs 1.8K).

Key Comparisons

Highest ElevationCook Islands leads

Cook Islands

652 m

Niue

1.4 m

Capital ElevationCook Islands leads

Cook Islands

653 m

Niue

21 m

AirportsCook Islands leads

Cook Islands

Niue

1.0

Electric Generating CapacityCook Islands leads

Cook Islands

17.0K kW

Niue

3.0K kW

PopulationCook Islands leads

Cook Islands

7.6K

Niue

1.8K

Insufficient Physical ActivityCook Islands leads

Cook Islands

25.42% of adults

Niue

7.8% of adults

Highest Elevation

652 m

1.4 m

Capital Elevation

653 m

21 m

Airports

1.0

Electric Generating Capacity

17.0K kW

3.0K kW

Population

7.6K

1.8K

Insufficient Physical Activity

25.42% of adults

7.8% of adults

Spirits Consumption

6.5 L/person/yr

2.2 L/person/yr

Merchant Fleet Size

190

Coastline Length

120 km

64 km

Women in Senior Management

66.75% of managers

40.66% of managers

Urban Population (%)

76.2%

48.2%

Alcohol Consumption

12.97 L/adult/yr

8.5 L/adult/yr

CO2 Per Capita

5.8 t/person/yr

4.1 t/person/yr

Internet Users (%)

64.8%

80%

Beer Consumption

3.3 L/person/yr

4.1 L/person/yr

Hypertension Prevalence

42% of adults

39.2% of adults

Median Age

35.1 years

36.6 years

Obesity Rate

68.42%

66.46%

Average Weekly Work Hours

34.45 hrs/week

33.61 hrs/week

Time Zones Count

2.0 time zones

Nobel Laureates Born per Million People

0 per 1M people

Lowest Elevation

0 m

Land Border Length

0 km

Official Languages Count

2.0

UNESCO World Heritage Sites

0 sites

Road Traffic Death Rate

17.6 per 100k

0 per 100k

Electricity Generation

0.04 TWh

0 TWh

Cook Islands vs Niue

Think you can spot the next winner?

What matters for both sides

Cook Islands

Niue

Analysis

Key Comparisons

All Metrics

Highest Elevation

Capital Elevation

Airports

Electric Generating Capacity

Population

Insufficient Physical Activity

Spirits Consumption

Merchant Fleet Size

Coastline Length

Women in Senior Management

Urban Population (%)

Alcohol Consumption

CO2 Per Capita

Internet Users (%)

Beer Consumption

Hypertension Prevalence

Median Age

Obesity Rate

Average Weekly Work Hours

Time Zones Count

Nobel Laureates Born per Million People

Lowest Elevation

Land Border Length

Official Languages Count

UNESCO World Heritage Sites

Road Traffic Death Rate

Electricity Generation

Build a Matchup

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Cook Islands vs Niue

Think you can spot the next winner?

What matters for both sides

Cook Islands

Niue

Analysis

Key Comparisons

All Metrics

Highest Elevation

Capital Elevation

Airports

Electric Generating Capacity

Population

Insufficient Physical Activity

Spirits Consumption

Merchant Fleet Size

Coastline Length

Women in Senior Management

Urban Population (%)

Alcohol Consumption

CO2 Per Capita

Internet Users (%)

Beer Consumption

Hypertension Prevalence

Median Age

Obesity Rate

Average Weekly Work Hours

Time Zones Count

Nobel Laureates Born per Million People

Lowest Elevation

Land Border Length

Official Languages Count

UNESCO World Heritage Sites

Road Traffic Death Rate

Electricity Generation

Build a Matchup

Pick the next country or jump back in.